Running to the line I could feel my heart thumping and people cheering my name. I thought This isn't that hard. BUT I spoke too soon. This beep test was harder than it looked. A beep test is when you run 20m to a line and back continuously until you basically faint.
There is only 20 levels that you can go up to and this is one way to show how fit you are.
This was my very first time to do this test, it was very disappointing as my score was 2.6.
I think I could have done better than that but we can only get better at things.
The next time we participate in this test I will be sure to get over level 4 in order to achieve this goal I need to practice, and run more often.
I think you could have made a better go of it too Shaniah. It is essential for a Netball player to be fit and maintain this throughout the season.
ReplyDeleteI'll look forward to seeing how you go at the end of the term.
Mrs Nua
Hey Shakiah HAHAH
ReplyDeleteI have been running up 12 level of stairs, playing soccer, shuttle runs and so much more I can't tell how much it hurts. NOT.
I've been watching rugby and saw the girls lost, but not by alot.
I miss seeing all my friends at Pt England.
You have to see me when I get back, Which is in October at riverside.
I'LL KEEP AN EYE OUT